Assess Your Actions to Have Peace

Assess Your Actions to Have Peace

Inner peace is not a permanent feeling you earn by becoming perfectly honest, accepting, hopeful, or selfless. It is often the quieter result of reducing conflict between what matters to you and what you repeatedly do. That process requires reflection, realistic...
Balancing the Energy of the Moon and Sun

Balancing the Energy of the Moon and Sun

The sun and moon make a powerful symbolic pair: visibility and mystery, activity and rest, expression and reflection. You can use those contrasts in a spiritual or journaling practice without claiming that sunlight is masculine, moonlight is feminine, or lunar phases...
What is an Empath and Are You One?

What is an Empath and Are You One?

“Empath” is a popular spiritual and identity term for someone who feels highly affected by other people’s emotions. It is not a medical diagnosis, a verified psychic ability, or a separate human type. You can find the label meaningful without assuming that every...