Everything is made up of energy which gives it a frequency or vibration. Your personal vibration is a code that communicates with the larger universe and can request what you want to manifest in your life. The higher your vibration, the clearer and more potent your manifesting energy can become. In order to make your vibration higher, you must raise it and then manifest clearer. To do this, try the techniques below.
- Movement and Dance – Get your blood pumping and your body moving and you will feel emotionally better. When this happens, you raise your vibration and can send clear intentions into the universe so you can better manifest. Turn on your favorite tunes and dance around while going about your day.
- Meditation – Meditation is not about the lotus position or repeating OM, it is about finding the way to go with the flow and surrender to find peace. Take five minutes daily to sit in intentional stillness to clear a path for your dreams through a raised vibration.
- Setting Intentions – Clarity is highly important so take time to map out goals and visions so the universe can respond. Your energy and vibration will naturally raise and the universe will meet you because you have a clear intention.
- Eat or Drink Greens – Taking care of yourself and staying healthy will ensure a good vibrational level. Eat or drink plenty of greens to alkalize your system. Greens calm the body and your vibration so it can rise.
- Be Creative – Create something from nothing and have fun with it. Try drawing, painting, writing, or even flower arranging to let your creative powers flow and raise your vibrational levels. When you are inspired, the law of attraction is activated.
- Laugh – Laughter really is the best medicine and the currency of consciousness. Watch something funny that makes you laugh out loud to raise your vibrational energy.
- Declutter – The universe prefers things neat and orderly, especially when there is room left for newness. Clear out the old and unused to raise your vibration and manifest intentions.
This is a way to get started. Hopefully a combination of the techniques will lead to raised vibrations and higher energy so all your dreams are manifested in the right time.